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Top 10 Thanksgiving Survival Tips

Top 10 Thanksgiving Survival Tips 1)      Eat breakfast.  If you skip breakfast on a holiday you can bet you’ll indulge WAY too much.  Don’t save the calories for the meal because you’re still going to eat more than normal. 2)      Exercise in the morning.  It makes you feel good about yourself and controls appetite!  Do a Turkey Trot or walk around the neighborhood.  My favorite think...
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